Services & Rates
Lymphatic Drainage
Lymphatic Drainage Therapy is based in the Eastern modality. This body work is highly recommended for those that do not work out often, experience swelling, or want to detox.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
It combines oils or lotion with specific sequence of strokes to help the body improve its circulation of the lymph fluid. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains. Swelling is addressed through a two step process of clearing and re-absorption. Focus areas include neck, arms and legs. Hydration is recommended before and after treatment, especially. Benefits include; a strengthened immune system, resolved sinus issues, and better sleep, decreases metabolic waste, improves mood after treatment and rest.
-Table Warmer, sheets, bolster and lotion are provided.
If you are interested in booking this massage, please text,
"LYMPH" to (786) 571-8665.
If you are interested in a HOME VISIT:
Highly appreciated if host can accommodate me with a large enough space for my table, plus some more room around.
Also, privacy from outside distractions.
Stretch Therapy Add-on
Stretch therapy engages and stimulates muscles. It's beneficial for clients that that will receive a 60 or 90 minute session with me right after. Treatment varies per client needs.
Myofascial Trigger Point/ Deep Tissue Massage
**Home Visit**
Have you ever woken up with muscle tension or stiffness. Maybe you have a reoccurring strain in your back or leg? When these things happen it means that underlying tension is restricting you. That's no fun- we want you to feel optimal and physically capable!
The Myofascial Trigger Point/ Deep Tissue technique derived from the Western modality of Swedish. This body work is recommended for those needing to improve range of motion and experiencing stubborn knots in muscles.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
It involves little to no lotion and is focused on 3-4 areas of trains of muscles in relation to boney landmarks. The benefits of this type of bodywork are wide-ranging and include addressing stiffness in the body, addressing radiating pain and encouraging free range of movement through stretching, reduced soreness, and improved circulation.
-Table Warmer, sheets, bolster and lotion are provided.
If you are interested in booking this massage, please text,
"MFT" to (786) 571-8665.
If you are interested in a HOME VISIT:
Highly appreciated if host can accommodate me with a large enough space for my table, plus some more room around.
Also, privacy from outside distractions.
.
Relaxation Massage
**Home Visit**
Making time for yourself is so important. Living fast paced world, we can sometimes forget the power of slow living. It is my intention to hold space for you to find that sense of peace and calm within your being. I value approach my massage sessions from a grounded place. My goal is to help your parasympathetic nervous system reestablish its stability and to bring ease to your mind.
This Relaxation Massage derived from my studies of the Western modality, Swedish. This session focuses on the entire body, including; back, back of legs,glutes, front of legs, arms, hands, neck, shoulders and head. My pressure is medium.
Strokes such as rolling, kneading, and percussion to help the body improve its circulation. Lotion or oil is used.The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
-Table Warmer, sheets, bolster and lotion are provided.
If you are interested in booking this massage, please text,
$15 additional for travel fee. Thank you.
"RELAXATION" to (786) 571-8665.
Highly appreciated if host can accommodate me with a large enough space for my table, plus some more room around.
Also, privacy from outside distractions.
I look forward to meeting you and holding space.
Back, Shoulders and Neck Massage
Massage can be both practical and luxurious!
**Offering Home Visits at this time**
I believe that optimal relaxation can be met through providing a grounding service to my clients. This service is exclusively for the back, shoulders, neck and head. I use my hands, forearms, thumb saver tool to ensure that you have the right amount of pressure for each specific part of your person. My style is slow and steady. I use Swedish, Deep tissue and Myofascial techniques to assist in your session. On the head I offer Acupressure techniques and can also continue this on the face. A highly favored technique on the face is releasing the jaw. Additionally, I guide my client to breathe through increments of the session to assist relief as I gently/firm hold down on muscle bodies. Emotional release from clients is expected to surface during the sessions and is 100% respected by me. This is your therapy time, and I hold a judgement free zone.
My intention with this massage offering is to provide an option that is focused on the areas of the body less vulnerable. The pectoral, gluteus, leg and feet region will not be touched.
More over the back, shoulders, neck and head areas are most commonly injured, strained or compressed. I recommend this massage if you are new to my practice or massage.
I highly recommend and welcome my service to individuals that work the 9-5 jobs that require long hours of sitting or standing. It is easy to take pain killers or to go for to long without really seeking the care that your body is needing. Invite you to invest in your health with me as I hold space for your unique condition and you from a informed place of mind.
I want to empower you to feel your best in your body.
Examples of ideal clients include:
Womyn ages 18+, Elder womyn, Teenagers 13-17, Bus drivers, Hair stylist, Gym enthusiasts, Event Vendors and Performers of all kinds.
Table Warmer, sheets, bolster and lotion are provided.
If you are interested in booking this massage, please text,
$15 additional for travel fee. Thank you.
"Back and Shoulders" to (786) 571-8665.
Highly appreciated if host can accommodate me with a large enough space for my table, plus some more room around.
Also, privacy from outside distractions.
Percussion massage (massage gun)
Add this service onto a 60 or 90 minute appointment. Focus on 1-2 localized areas of the body.